This passage emphasizes the importance of letting go of thoughts about uncontrollable situations, focusing on personal influence and attention, setting boundaries, and maintaining a calm mind. It suggests simplifying decision-making and avoiding unnecessary worry by concentrating on what one can control.
宋健民置顶:评论【正念】,可申请加入「新青年学社」,一个启发内在能量的共修场,向内求向内修,建立顶级的心力系统。