雅思口语Part 1：只要你不混乱，时间永远够用

本期重点词汇和表达：

1. make a list (列清单): I always make a list before going to the supermarket.

2. grocery shopping (购买杂货): Grocery shopping on weekends can be crowded.

3. to-do list (待办事项清单): My daily to-do list helps me manage my tasks efficiently.

4. avoid forgetting items (避免忘记事项): Using a list helps me avoid forgetting important items.

5. stay focused (集中注意力): A to-do list keeps me focused on my priorities.

6. save time (节省时间): Planning with a list can save a lot of time.

7. keep things organized (保持条理): Using lists helps me keep my work and life organized.

8. manage my schedule (管理日程安排): I use a calendar app to manage my schedule.

9. restrictive (有约束的): Some people feel that rules are too restrictive.

10. spontaneously (随心所欲地): She decided to travel spontaneously without planning.

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