12月30日 宽大的心便是冥想的开端

December 30th marks the start of meditation with an open heart. To truly understand, one must delve deep and let go of ambition, fear, and attachment to achievements. Meditation promotes self-awareness and kindness, fostering a spacious and giving mindset. It"s about shedding ego and embracing the beauty of simplicity and unselfishness for spiritual growth.