科学养生——38岁男子每天喝两碗养生汤，三个月后，医生都吃惊怎么做到的

A 38-year-old man"s daily consumption of two bowls of绿豆汤 led to significant improvement in his liver function， sparking interest in traditional food therapy.绿豆， rich in nutrients and antioxidants， helps with detoxification， digestion， and glucose regulation. The story emphasizes the importance of lifestyle changes， balanced diet， exercise， and consulting professionals for personalized health practices.