高速时代的慢生活，为何现代人普遍焦虑

In the era of high-speed information, anxiety is widespread due to uncontrolled desires and fear. Advertising fuels unrealistic expectations, leading to health anxieties. Misinterpretation by healthcare institutions worsens the situation. To overcome anxiety, one must develop independent thinking, enhance cognitive awareness, and manage their desires. Follow me for resources to conquer anxiety.